I never thought I was a dramatic person.
Until this week when I really looked inside and saw how drama is showing up behind the curtain.
Confusion = drama
Anxiety = drama
Indecision = drama
Rushing = drama
Resistance, whining, judging = drama
I recognized all that emotional energy that stirs up more of the same and kept me from my most resourceful presence.
As soon as I labeled the circumstance as drama, I encapsulated it into a word that released its grip on me.
I could then devour (WHAT A WORD!) the power of that raw energy and let it clear my state.
It was like an expresso hit.
Claiming the energy of those little dramas as fuel to burn away the debris that clouds my mind was such an empowering insight.